WORKSHOPS
Taking the Mask Off
A contemplative movement process
Taking the Mask Off is designed to give students a safe place to connect to their body/mind/spirit and remember “their authentic self”. Time and space are created in order to explore and integrate what is being held in their hearts, and then giving each student the opportunity to express themselves through movement.
This practice helps:
Strengthen spiritual practice and creative play
Noticing vulnerability and intimacy with themselves and with others
Learning to trust what is discovered about yourself
Finding acceptance and “who you are”
3-5 Learning Outcomes
Identify the masks worn in various areas of your life.
Develop awareness where “your truth”, “Your authentic self” are and how are they positioned between the passive and aggressive continuum. How do they play out in your verbal, non-verbal, and active life with both others and yourself?
How does one live in ones truth?
How do you bring “your personal truth” into all areas of your life; personal, and/or career?
How do you maintain your practice of “your personal truth”?